Equipment Modern Aerobic Stations 3 Treadmills 4 Stationary Bikes 4 Elliptical Machines 2 Stair Climbers 2 Rowing Machines Bosu Ball Dip / Chin Assist Toning Bars Other Features Fully equipped weight room Free weight and universal weight-lifting system Individual fitness program designed by friendly, qualified staff Community Recreation programs are also accessible at the centre

Rules of Etiquette Proper apparel must be worn / no outdoor footwear. 30 minutes maximum on cardio machines Sign up sheets are provided and must be used for all aerobic machines Use a spotter when necessary Return equipment to its proper place Wipe off benches and machines after use Ask supervisor on duty any questions or concerns about exercises and equipment Treat fitness centre and members with respect